exathletics
Why Gymnastics Demands Patience and Time
Gymnastics is a captivating sport that combines strength, flexibility, balance, and grace into a series of intricate movements. However,...
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exathletics
Aug 182 min
Participation in Sports: Help or Hinder Back to School Transition?
Participating in sports can significantly aid students in their transition back to school, offering a holistic boost that encompasses...
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exathletics
May 162 min
All Star Cheer Tryouts: How to be Prepared!
As all-star cheerleading tryouts approach, parents play a crucial role in preparing their children both physically and mentally for the...
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exathletics
Nov 21, 20232 min
Why Tumbling Classes could help Improve your Child's Motor Skills
Tumbling classes can be a fun and engaging way for children to improve their general motor skills. These classes provide children with...
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exathletics
Nov 13, 20231 min
How Can I Prepare my Child for Gymnastics?
Preparing your child for gymnastics can be a fun and exciting experience for both you and your child! Here are some tips to help you get...
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exathletics
Oct 31, 20232 min
What Can my Child Learn from Tumbling Classes?
Tumbling classes are a great way for children to develop physical skills and coordination while having fun and staying active. Tumbling...
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exathletics
Oct 19, 20232 min
How to Get Yourself Ready for Cheer Competition Season
Cheerleading is a sport that requires a lot of hard work, dedication and practice. Cheer competition season is the time when all the hard...
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exathletics
Oct 10, 20231 min
What are Ninja Classes?
Ninja classes are a type of martial arts training that focuses on the stealthy and deceptive tactics traditionally used by the Japanese...
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exathletics
Oct 3, 20231 min
Can any Child Learn to Tumble?
Yes, any child can learn to tumble. Tumbling is a form of gymnastics that involves a series of acrobatic movements, such as rolls,...
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exathletics
Sep 18, 20231 min
How does Cheer and Gymnastics help my child make friends?
Cheerleading and gymnastics are both great ways for your child to make new friends. These sports are both very social and require...
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exathletics
Apr 10, 20231 min
Is Cheerleading A Sport?
Yes, cheerleading can be considered a sport. Cheerleading involves physical activity, athleticism, and competition, which are all...
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exathletics
Mar 27, 20232 min
Why is it important to train for your sport during the summer?
Summer is an important time of year for athletes, as it gives them an opportunity to build a strong foundation for longer-term success....
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exathletics
Mar 8, 20232 min
Why watching your child's every practice isn't a great idea.
When it comes to parenting and supporting your child in their chosen activities, it can be difficult to know how much involvement is...
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exathletics
Feb 21, 20232 min
What is a Ninja Class?
A ninja class is a unique and exciting way to get fit and have fun. This type of class blends gymnastics with the martial arts, creating...
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exathletics
Feb 13, 20232 min
Why gymnastics is a good foundation for all sports
Gymnastics is a great foundation for all sports because it strengthens the body and mind. It requires the athlete to use their whole body...
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exathletics
Feb 7, 20232 min
What is the difference between school cheerleading and all star cheerleading?
Cheerleading is a sport that is growing in popularity and can take many different forms. School cheerleading and all star cheerleading...
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exathletics
Jan 23, 20232 min
ARE BRIDGES SAFE FOR KIDS UNDER 5 YEARS OLD?
Bridges are an important part of physical development, but it’s important to understand why kids should not do bridges until the age of...
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exathletics
Jan 18, 20232 min
Why gymnastics is good for child development
Gymnastics is an excellent form of exercise for children that can have numerous benefits for their physical and mental development. It is...
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