exathletics
Why is it important to train for your sport during the summer?
Summer is an important time of year for athletes, as it gives them an opportunity to build a strong foundation for longer-term success....
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exathletics
- Mar 8
- 2 min
Why watching your child's every practice isn't a great idea.
When it comes to parenting and supporting your child in their chosen activities, it can be difficult to know how much involvement is...
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exathletics
- Feb 21
- 2 min
What is a Ninja Class?
A ninja class is a unique and exciting way to get fit and have fun. This type of class blends gymnastics with the martial arts, creating...
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