RECREATIONAL GYMNASTICS

Our  recreational programs are designed to make sure that both you and your child have the fun, educational experience they deserve.

 

Our 1 of a kind, station orientated recreational classes will ensure that your child is keeping busy each class with waiting and standing in line to a minimum.   

 

Also, your child can advance to the next level as soon as they are ready at EXA. We feel it is important that your child progress at their own pace, not the pace of the others in the group!

 

Our classes run year round and are paid on a month to month basis so you can start and stop anytime!

Available Recreational Classes

LEVEL 1 - Beginner 
Skills needed on floor: cartwheel, bridge,
Vault: straight jump on to mat, Bars: cast,
Beam: tuck sit, stretch jump dismount.

All athletes are invited to join us in local parades throughout the season.

LEVEL 2 - Advanced Beginner 
Skills needed on floor: handstand, cartwheel ¼ inward,
Vault: dive roll on to mat, Bars: pullover,
Beam: v-sit, tuck jump dismount

All athletes are invited to join us in local parades throughout the season.

 

LEVEL 3 - Intermediate 
Skills needed on floor: round-off, handstand forward roll,
Vault: handstand hold,
Bars: back hip circle,
Beam: pivot turn

All athletes are invited to join us in local parades throughout the season.

LEVEL 4 - Intermediate
Skills needed on floor: handstand to bridge, back kick over,
Vault: handspring over matt stack, Bars: front hip circle, small cast

All athletes are invited to join us in local parades throughout the season.

PRE TEAM - Advanced

This class will practice with out competitive team for 2 hours each week and may compete at the end of the season.  This class focuses on conditioing and skill development.

All athletes are invited to join us in local parades throughout the season.

Ninja Warrior 

Love the TV Show American Ninja Warrior?  We will take your son or daughter through Ninja Warrior like obstacle courses using with incline mats, resi pits, using a variety of training devices, climbing rope & trampolines.  Learning to flip, twist & tumble like a ninja will be based on the ability levels of the athletes! More information on Ninja.

Be sure to also check out information on our Competitive Gymnastic Teams! 

don't sit the bench.

start building confidence today!

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EXA along with its Parent led Booster Club(a registered 501c3 Non-Profit Booster Club) strive to empower youth. The EXA Parent Club fundraises to help with associated costs for our Competitive Cheer, Dance and Gymnastic Teams in our Eau Claire and Menomonie locations.